Spire Mindfulness and Activity Tracker for iOS and Android
The Spire Stone, the world’s first stress and activity tracker, and has a new and improved sleek design. It helps you keep in sync with your mind and body by measuring your breath patterns all-day and notifying you to sudden changes. When your breathing becomes rapid or erratic, the Spire Stone will send you a gentle notification with actionable next steps.
The world’s first stress and activity tracker!
Your state of mind affects how you breathe. But how you breathe can also change your state of mind. Studies have shown how slow, deep and consistent breathing can lower blood pressure, reduce stress and increase the flow of endorphins in your blood stream. While unobtrusively clipped to your pants or bra, Spire senses your breathing patterns throughout the day.
Scientifically-Proven: Spire is recommended by 1,000s of health professionals worldwide